This is one of the most versatile of herbal medicines. The seeds, roots and leaves are used of both our native species: ribwort (pictured) and common. It is often prepared asa tincture and added to medicines for its antiinflammatory action, and is particularly good for respiratory disorders. A tea made from the dried herb makes a cooling drink in fevers. The tea or juice can also be used as a mouthwash for bleeding gums and toothache.
Plantain
Plantago lanceolata or major Plantaginaceae
Very useful and under-rated in this country, probably because it is so common.
Actions:
- Anti-inflammatory
- Demulcent
- Expectorant
- Anti-tussive
- Mucolytic
- Expectorant
- Anti-microbial
- Immune stimulant
- Styptic
- Astringent
Uses:
- Bronchial catarrh
- Diarrhoea
- Bladder / kidney infections - cystitis
- Ulcerated wounds
- Irritable cough
- Insect bites
- allergic rashes / urticaria